洪小艾's Journal, 08 Aug 24


View Diet Calendar, 08 August 2024:
2375 kcal Fat: 55.71g | Prot: 107.45g | Carbs: 188.59g.   Breakfast: 木盆 燒烤牛肉芝士貝果堡, 早安美芝城 起士蛋餅. Lunch: 海帶(加醬油), 炒空心菜, 炒杏鮑菇, 蒸蛋, 滷雞腿. Dinner: 豬肉包, Costco 冷凍藍莓, 三商巧福 番茄牛肉細粉, 三商巧福 皮蛋豆腐, 三商巧福 酸菜, 三商巧福 涼拌雲耳, 三商巧福 現燙青菜. more...
1388 kcal Exercise: Apple Health - 24 hours. more...

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洪小艾's Weight History


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