Weigh In record (no journal entry) for 08 August 2024
|
88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 87.76g | Prot: 84.06g | Carbs: 337.92g.
Breakfast: Caffè Espresso, Caffè (Espresso), Marmellate e Conserve, Pane Bianco. Lunch: Gelato, Cocomero, Cetriolo, Parmigiano (Grattugiato), Couscous. Dinner: Noci, Salsiccia di Maiale, Pomodori, Pane Bianco. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|