|
I guess Im doing something right.
Ive been struggling for gym time this week, partially because Im fighting myself, and partially because I think I have a nasty case of shin splints and I really want to walk and run - and nothing else. I made it on Tuesday though. I did an upper body workout with weights and it felt pretty good, although my poor triceps had a rude awakening. Im debating about going tonight or giving it another day of rest and going tomorrow. I hate waiting. Im not good at taking steps back because Im always afraid that I wont step back up.
|
120.0 kg
Lost so far: 1.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
Losing 2.6 kg a Week
|