Weigh In record (no journal entry) for 12 February 2016
|
57.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
1659 kcal
|
Fat: 41.34g | Prot: 80.07g | Carbs: 240.52g.
Breakfast: Kiwi, Zumo de Limón. Lunch: Aceitunas Verdes, Hacendado Picos Integrales, Pechuga de Pollo a la Plancha, Carrefour Lentejas con Verduras. Dinner: Pionono, Grefusa Palomitas, Pechuga de Pollo a la Plancha, Jamón Serrano, Pan de Pueblo. Snacks/Other: Eroski Sannia Tejas Multicereales, Pastel de Zanahoria Glaseado. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|