Weigh In record (no journal entry) for 03 August 2024
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134.8 kg
Lost so far: 12.7 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 10.47g | Prot: 32.93g | Carbs: 61.23g.
Breakfast: Beef Stew. Lunch: Great Value Peach Light Greek Nonfat Yogurt. Snacks/Other: Grapes, Grapes. more...
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Losing 6.4 kg a Week
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Alangcrowder123's Weight History
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