Weigh In record (no journal entry) for 11 February 2016
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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286 kcal
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Fat: 0.94g | Prot: 1.44g | Carbs: 76.24g.
Breakfast: Gala Äpplen. Lunch: Golden Delicious Äpplen. Dinner: Gala Äpplen. Snacks/Other: Golden Delicious Äpplen. more...
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Losing 4.2 kg a Week
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BradyNow's Weight History
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