Weigh In record (no journal entry) for 08 August 2024
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75.9 kg
Lost so far: 1.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 26.61g | Prot: 47.52g | Carbs: 150.62g.
Lunch: Bruine Boterham, Délifin Filet de Saxe, AH Kippenwit. Dinner: Carrefour Pizza 4 Stagioni. Snacks/Other: Perziken. more...
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Losing 3.5 kg a Week
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