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1596 kcal
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Fat: 62.85g | Prot: 73.23g | Carbs: 183.83g.
Breakfast: Ceker, Telur Rebus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roma Sari Gandum Sandwich Susu & Coklat, Kelapa Parut, Gula Merah, Kue Putu Ayu, Roma Sari Gandum Sandwich Susu & Coklat, Beng-Beng Beng-Beng. Snacks/Other: Telur Dadar, Wortel Dimasak, Kentang Rebus. more...
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nailulauthar's Weight History
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