Weigh In record (no journal entry) for 08 August 2024
|
62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 38.12g | Prot: 45.05g | Carbs: 212.27g.
Breakfast: Сахар, Батон, Омлет с Молоком. Lunch: Doshirak Чан Рамен Black Pasta. Snacks/Other: Макдоналдс Молочный Коктейль Клубничный (0,3 L). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akiatsunya's Weight History
|