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1042 kcal
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Fat: 45.28g | Prot: 48.86g | Carbs: 112.38g.
Breakfast: Garlic , Lemon Juice , Zucchini, Spinach , Coffee with Semi-Skimmed Milk. Lunch: White Potatoes (Flesh and Skin, Baked) , Egg (Whole), Garlic, Boiled Potato, Parsley, Zucchini, Fresh Lemon Juice, John West Pink Salmon. Dinner: Woolworths Pizza Sauce, Grated Cheddar Cheese, Capsicum, Frankfurter or Hot Dog, Coles Pitted Kalamata Olives, English Muffin. Snacks/Other: Coffee with Semi-Skimmed Milk, Coles Hazelnut Spread, White Bread . more...
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omegamew's Weight History
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