Weigh In record (no journal entry) for 08 August 2024
|
60.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 26.74g | Prot: 53.73g | Carbs: 77.30g.
Breakfast: Огурец (без Кожуры), Яичница. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Огурец (без Кожуры), Джаганнат Рыбная Котлета , Яблоки. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
23693873's Weight History
|