Zhuk Oksana's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
61.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
2091 kcal Fat: 62.66g | Prot: 111.95g | Carbs: 270.80g.   Pre-Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Nautica Alaska Sockeye Wildlachs, Lidl Salatgurke, Real Quality Reiswaffeln, Chêne D'argent Ziegenfrischkäse, Ja! Frische Fettarme Milch. Breakfast: Aperol Aperol, Edeka Champions, Milbona Mini Mozzarella Leicht, Völker Waffelnblätter. Second Breakfast: Völker Waffelnblätter, PowerBar Protein Plus Vanilla Flavour, Lidl Banane. Elevenses: REWE Beste Wahl Cherry Roma Tomaten, Lidl Salatgurke, Персики, Яблуко. Tea: Bon Gelati Mini Mix. Dinner: Metzgerfrisch Hamburger Vom Rind, Макарони, Ja! Cornichons, Grafschafter Tortilla Wraps Vollkorn. more...
Losing 0.6 kg a Week

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Zhuk Oksana's Weight History


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