Albcruiser's Journal, 11 Feb 16

Weigh In record (no journal entry) for 11 February 2016

128.1 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 11 February 2016:

519 kcal

Fat: 7.74g | Prot: 8.95g | Carbs: 100.06g. Breakfast: Harvin Ananasstücke. Lunch: Knorr Parmarosa, Combino Penne Rigate Gekocht. more...

3127 kcal

Exercise: Kohlen aus dem Keller holen - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Albcruiser's Weight History