febinofita's Journal, 08 Aug 24

pepes ikan tongkol , tumis toge , tahu airfry

View Diet Calendar, 08 August 2024:
293 kcal Fat: 4.69g | Prot: 26.05g | Carbs: 38.02g.   Lunch: Bawang Merah, Bawang Putih, Royco Royco Ayam, Pepes Tongkol, Tahu Kukus, Kecambah, Nasi Putih (Butir-Sedang, Dimasak). more...
1824 kcal Exercise: Gym - 45 minutes, Cardio - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


febinofita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.