Weigh In record (no journal entry) for 07 August 2024
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 70.99g | Prot: 76.66g | Carbs: 129.85g.
Lunch: Bimoli Minyak Goreng, Bawang Putih, Nasi Merah, Kembang Kol, Telur, Totole Kaldu Jamur, Kembang Tahu, Bawang Merah. Dinner: Gado Gado. Snacks/Other: Rebo Kuaci Green Tea, Melon. more...
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Gaining 0.7 kg a Week
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emeererye's Weight History
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