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Kathleen Kelly 1
Journal
07 Aug 24
Kathleen Kelly 1's Journal, 07 Aug 24
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Weigh In record (no journal entry) for 07 August 2024
72.1 kg
Lost so far:
1.2 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2024:
449 kcal
Fat: 12.53g | Prot: 19.94g | Carbs: 69.85g.
Breakfast:
Fresh & Easy Mixed Berries with Yogurt & Granola, Whole Milk, Coffee.
Snacks/Other:
Kroger Fully Cooked Bacon.
more...
2211 kcal
Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Kathleen Kelly 1's Weight History
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