Weigh In record (no journal entry) for 08 August 2024
|
49.9 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 12.67g | Prot: 4.00g | Carbs: 36.33g.
Breakfast: Roma Sari Gandum, Nescafe Classic, Incofood Maxcreamer. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yentiana90's Weight History
|