ftantia76's Journal, 08 Aug 24


View Diet Calendar, 08 August 2024:
1087 kcal Fat: 39.08g | Prot: 49.32g | Carbs: 145.21g.   Breakfast: Tahu Isi, Pisang, Ubi Ungu Rebus. Lunch: Nasi Putih, Toge Goreng, Tempe Orek. Dinner: Sambal Goreng, Toge Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Keripik Singkong, Tricks Kimchi Baked Crisps. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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ftantia76's Weight History


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