Weigh In record (no journal entry) for 11 February 2016
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120.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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393 kcal
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Fat: 18.03g | Prot: 17.89g | Carbs: 39.36g.
Breakfast: das Beste Vom Lande Fettarme Milch 1, 5, Gekochtes Ei, Milfina Butter, Getoastetes Weißbrot. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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steady weight
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paeschke77's Weight History
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