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rwbreeze
Journal
11 Feb 16
rwbreeze's Journal, 11 Feb 16
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Weigh In record (no journal entry) for 11 February 2016
66.2 kg
Lost so far:
18.5 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2016:
821 kcal
Fat: 24.22g | Prot: 49.00g | Carbs: 104.07g.
Breakfast:
Сгущенка, Яблочный Сок, Творожная Запеканка, Сахар, Чай с Лимоном, Растишка Творожок.
Lunch:
Куриная Ножка, Щи.
Dinner:
Яблоко.
more...
1741 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 11.9 kg a Week
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rwbreeze's Weight History
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