Weigh In record (no journal entry) for 06 August 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 49.63g | Prot: 64.55g | Carbs: 178.34g.
Breakfast: Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Lonza di Maiale (Filetto), Prosciutto Crudo, Noci, Pane Bianco, Barilla Pasta, Sugo di Pomodoro, Splendid Espresso, Mozzarella, President Brie, Melone. more...
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Gaining 7 kg a Week
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