Weigh In record (no journal entry) for 06 August 2024
|
112 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 28.35g | Prot: 21.35g | Carbs: 31.15g.
Lunch: Lidl Salat & Pasta Hähnchen-Grana Padano. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Coca-Cola Zero Koffeinfrei . more...
|
Losing 24.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|