Weigh In record (no journal entry) for 07 August 2024
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70.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 31.59g | Prot: 61.11g | Carbs: 84.69g.
Breakfast: Continente Torta de Morango, Cappuccino, Fiambre de Peru, Pingo Doce Queijo Flamengo, Pingo Doce Tapioca Hidratada. Dinner: Prozis Clear Whey Isolate Mango-Peach, Clara de Ovo, Omelete ou Ovos Mexidos, Sopa de Legumes. Snacks/Other: Amêndoas, Banana. more...
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Gaining 0.1 kg a Week
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