Weigh In record (no journal entry) for 11 February 2016
|
73.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2016:
|
1069 kcal
|
Fat: 78.89g | Prot: 72.50g | Carbs: 18.76g.
Lunch: AH Geraspte Goudse Kaas Jong 48+, Jumbo Filet Americain met Martino, Gebakken Ei, Psyllium broodjes. Dinner: Cherrytomaten, Zoete Gele Paprika, AH Olijfolie Traditioneel, Zalm Sashimi, AH Gerookte Makreelfilet, Wasabi, Ijsbergsla. Snacks/Other: Huls Drentse Metworst. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motorbabe's Weight History
|