JulesNeuerBenutzername's Journal, 07 Aug 24

😕
65.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
1745 kcal Fat: 49.92g | Prot: 131.00g | Carbs: 179.23g.   Breakfast: Alnatura Hafermilch, Whey Protein, Arla Skyr. Lunch: Ei, Mayonnaise, Arla Skyr, Elite High Protein Pudding Schokolade, Gut & Günstig Vollkorn Wraps, Olivenöl, Food For Future Veganes Gyros. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Naturgut Bio-Emmentaler, Ja! Käseaufschnitt Leicht, Goldähren Sandwich Toast Vollkorn. Snacks/Other: Pflaumen, K-Classic Fruity Ice Granatapfel. more...
Gaining 1.0 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JulesNeuerBenutzername's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.