Weigh In record (no journal entry) for 07 August 2024
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58.9 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 51.32g | Prot: 96.94g | Carbs: 105.31g.
Breakfast: Nutrend Protein Bar Vanilla, Envia Lait Facile à Digérer, Blanc d'Oeuf, Oeuf sur le Plat, Tastino Protein Buns, Nestlé Ricoré. Lunch: Tassimo Café au Lait, Joyfuel Barre Protéinée Chocolat Caramel. Dinner: Carte D'Or Chocolat Noir 86%, Riz Basmati (Cuit), Poulet Grillé, Tomates, Chips. Snacks/Other: Isostar High Protein 90. more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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