OZG3OZ3R's Journal, 03 Aug 24

OZG3OZ3R's Profile | < Previous Entry |Next Entry >

66.4

66.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:

1307 kcal

Fat: 45.28g | Prot: 118.66g | Carbs: 123.01g. Pre-Breakfast: Herbalife Thermo Complete. Lunch: Tavuk Göğsü, Beyaz Pirinç, Eker Yarım Yağlı Yoğurt. Afternoon Tea: Ülker Dido. Tea: Şekersiz Türk Kahvesi. Dinner: Herbalife Multi-Fiber, Herbalife Pro-Boost, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Supper: Herbalife Herbalifeline Max, Ev Yapımı Yoğurt. more...

1999 kcal

Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OZG3OZ3R's Weight History

View Complete History

OZG3OZ3R's Journal, 03 Aug 24

Submit a Comment

OZG3OZ3R's Weight History