Weigh In record (no journal entry) for 07 August 2024
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 20.60g | Prot: 39.55g | Carbs: 132.90g.
Breakfast: 绿豆, 亚麻籽, 百合干, 牛奶, 煮鸡蛋, 燕麦, 祖名 豆浆. Lunch: 橙子, 全麦馒头. Dinner: 米饭. more...
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Losing 0.1 kg a Week
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303mabel's Weight History
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