Dennj Leone's Journal, 11 Feb 16

Weigh In record (no journal entry) for 11 February 2016
79.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:
1740 kcal Fat: 34.09g | Prot: 133.36g | Carbs: 218.44g.   Breakfast: Nature's Best Isopure Low Carb, Rigoni di Asiago Miele Millefiori, Wasa Integrale, Esselunga Equilibrio Latte di Soia. Lunch: Esselunga Misticanza, Olio d'oliva, Bottega di Sicilia Passata di Pomodoro Ciliegino, Albume d'uovo, Uovo, De Cecco Pasta di Kamut. Dinner: Olio d'oliva, Finocchio Crudo, Petto di Pollo, Carne, Conad Riso Basmati. Snacks/Other: Clementine, Fage Yogurt Greco Total 0%, Banana, Nature's Best Isopure Low Carb. more...
Gaining 1.4 kg a Week



     
 

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Dennj Leone's Weight History


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