Weigh In record (no journal entry) for 11 February 2016
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1321 kcal
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Fat: 89.51g | Prot: 112.73g | Carbs: 15.73g.
Breakfast: Herta Finesse Hähnchenbrust Fein Geräuchert, Rührei, Junge Frühlingszwiebeln, Grünländer Mild & Nussig, Monster Energy Absolutely Zero. Lunch: REWE Bio Wiener Würstchen. Dinner: Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 2.5 kg a Week
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