Weigh In record (no journal entry) for 05 August 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 47.86g | Prot: 34.48g | Carbs: 198.58g.
Breakfast: Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco, Zespri Kiwi Gold. Lunch: Auchan Olio Extravergine di Oliva , Delizie del Sole Sugo all'amatriciana, Pomodori, Gelato, Barilla Pasta. more...
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Losing 2.5 kg a Week
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