Debby Aviensha's Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024
66 kg Lost so far: 2.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:
684 kcal Fat: 33.11g | Prot: 29.80g | Carbs: 66.04g.   Breakfast: Good Day Cappuccino. Lunch: Ayam Taliwang, Tempe Goreng, Kerupuk Putih, Nasi Putih. more...
595 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Debby Aviensha's Weight History


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