Weigh In record (no journal entry) for 06 August 2024
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66 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 33.11g | Prot: 29.80g | Carbs: 66.04g.
Breakfast: Good Day Cappuccino. Lunch: Ayam Taliwang, Tempe Goreng, Kerupuk Putih, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Debby Aviensha's Weight History
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