Weigh In record (no journal entry) for 29 October 2009
|
60.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 October 2009:
|
635 kcal
|
Fat: 14.50g | Prot: 21.00g | Carbs: 110.50g.
Breakfast: fat free milk tuscan, special k chocolately. Lunch: wieght watchers brownie, lean cuisine butternut. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourtneySchiela's Weight History
|