colorelle63's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
90 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2024:
1282 kcal Fat: 58.50g | Prot: 60.85g | Carbs: 146.16g.   Breakfast: Miel, Gingembre, Jus de Citron, Vinaigre (Cidre), Noix, Miel de Fleurs, Avoines, Myrtilles, Lait de Soja, Café (Brassée à partir de Motifs). Dinner: Vinaigre (Cidre), Jus de Citron, Huile d'Olive, Épi de Maïs au Beurre, Carottes, Avocat, Céleri, Courgette, Bifteck. more...
2906 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


colorelle63's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.