Weigh In record (no journal entry) for 10 February 2016
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
788 kcal
|
Fat: 25.68g | Prot: 36.16g | Carbs: 109.95g.
Breakfast: Sadia Margarina Qualy Light, Wickbold Pão de Forma Integral, Café. Lunch: Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cabotia, Maçã, Músculo Bovino. Dinner: Café. Snacks/Other: Vitarella Cream Cracker Tradicional. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deialaura's Weight History
|