Weigh In record (no journal entry) for 05 August 2024
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115.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 54.85g | Prot: 45.45g | Carbs: 180.87g.
Breakfast: Tee, TiP Süßstoff Tabletten . Lunch: Schlank Im Schlaf Ratatouille mit Schafskäse. Dinner: Lidl Salat & Pasta Hähnchen-Grana Padano. Snacks/Other: Volvic Grüner Tee Zitrone, Wassermelone. more...
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Gaining 0.3 kg a Week
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paeschke77's Weight History
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