Weigh In record (no journal entry) for 16 July 2024
|
61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 56.74g | Prot: 76.12g | Carbs: 119.05g.
Breakfast: Alpina Leche Deslactosada, Banano, Huevo Duro. Lunch: Porotos con Mazamorra, Lentejas Cocidas, Arroz Blanco, Pierna de Cerdo, Papa Cocida. Dinner: Papa Cocida, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
|
|
1985 kcal
|
Exercise:
Treadmill - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yorleni Garcia's Weight History
|