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Kalo aku pengen makan aku liatin lingling kwong biar gajadi makan :)
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868 kcal
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Fat: 24.98g | Prot: 71.37g | Carbs: 83.94g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Sayuran Rebus (tanpa Daging), Nasi Putih, Sambal Goreng, Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Sayuran Rebus (tanpa Daging), Nasi Putih, Sambal Goreng. Snacks/Other: Sari Roti Cheese Cake. more...
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1510 kcal
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Exercise:
Cardio - 27 minutes, Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 30 minutes. more...
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