Weigh In record (no journal entry) for 05 August 2024
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 5.94g | Prot: 10.04g | Carbs: 79.10g.
Breakfast: Wassermelone, Banane. Lunch: Metzger Meyer Soljanka mit Fleischwurst. more...
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Losing 0.6 kg a Week
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