Weigh In record (no journal entry) for 05 August 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 52.41g | Prot: 67.14g | Carbs: 94.81g.
Breakfast: Queijo Parmesão (Ralado), Tirol Creme de Leite, Da Terrinha Tapioca, Tirolez Requeijão Cremoso, Ovo (Inteiro). Lunch: Salada de Maionese, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada, Charuto de Repolho, Hortifruti Mandioca Cozida. Dinner: Tirolez Requeijão Cremoso, Seara Presunto, Sadia Queijo Mussarela, Seven Boys Pão de Forma (50g). Snacks/Other: Bomba de Chocolate. more...
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Gaining 0.0 kg a Week
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anaibasso's Weight History
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