Amy 2701's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
69.1 kg Lost so far: 1.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
575 kcal Fat: 11.85g | Prot: 15.82g | Carbs: 100.03g.   Breakfast: Schwartau Samt Zweierlei Kirschen, Weizenbrötchen, Kaffee (Gemahlen). Lunch: REWE Joghurt Mild Zitrone (250g). Snacks/Other: Frigeo Puffreis. more...
2253 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Amy 2701's Weight History


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