Weigh In record (no journal entry) for 05 August 2024
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 50.16g | Prot: 64.38g | Carbs: 164.22g.
Breakfast: Hacendado Leche Desnatada. Lunch: Lidl Helado High Protein Chocolate , Aceite de Oliva Extra Virgen, Nueces, Milbona Mozzarella, Tomates Cherry, Hacendado Canónigos Lavados. Dinner: Hacendado Galletas María 0% Azucares, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada. Snacks/Other: Banano, Tassimo Café con Leche, Hacendado Leche Desnatada. more...
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Losing 0.7 kg a Week
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zupermodi's Weight History
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