Weigh In record (no journal entry) for 05 August 2024
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88.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 113.84g | Prot: 140.17g | Carbs: 177.49g.
Snacks/Other: Cheddar-juusto, Saarioinen Iso Kanahampurilainen, Atria Wieninleike, Lasagne Lihalla, Pirkka Mozzarella 19%, Babybel Mini Babybel Juusto, Pehmeät Sämpylät, Pirkka Kermajuusto 17%, Kinkkuleikkeet (Erittäin Vähärasvainen), Margariini. more...
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Gaining 0.3 kg a Week
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Joona345's Weight History
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