omegamew's Journal, 05 Aug 24


View Diet Calendar, 05 August 2024:
1220 kcal Fat: 39.04g | Prot: 61.25g | Carbs: 156.58g.   Breakfast: Tomatoes, Coffee with Semi-Skimmed Milk, Berg Devon, Westacre Cheese Slices Original, White Bread. Lunch: Garlic , Soy Sauce, Golden Circle Pineapple Pieces, Chicken Breast, Basmati Rice (Cooked). Dinner: Praise 97% Fat Free Mayonnaise, Westacre Cheese Slices Original, Cos or Romaine Lettuce , Coles Crumbed Chicken Schnitzel, Woolworths Hamburger Roll. Snacks/Other: 7UP 7UP Soft Drink. more...
57 kcal Exercise: Samsung Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


omegamew's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.