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1220 kcal
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Fat: 39.04g | Prot: 61.25g | Carbs: 156.58g.
Breakfast: Tomatoes, Coffee with Semi-Skimmed Milk, Berg Devon, Westacre Cheese Slices Original, White Bread. Lunch: Garlic , Soy Sauce, Golden Circle Pineapple Pieces, Chicken Breast, Basmati Rice (Cooked). Dinner: Praise 97% Fat Free Mayonnaise, Westacre Cheese Slices Original, Cos or Romaine Lettuce , Coles Crumbed Chicken Schnitzel, Woolworths Hamburger Roll. Snacks/Other: 7UP 7UP Soft Drink. more...
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omegamew's Weight History
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