Weigh In record (no journal entry) for 05 August 2024
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76.3 kg
Lost so far: 16.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 72.97g | Prot: 70.69g | Carbs: 162.12g.
Breakfast: Kania Prażona Cebula, Jajko, Winiary Majonez Lekki, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Rolnik Buraczki Tarte, Kotlet Mielony. Dinner: Milka Czekolada z Orzechami. Snacks/Other: Bakoma Skyr Naturalny, Nektarynki, Nesquik Płatki Nesquik, Masło Orzechowe, Makaron Jajeczny (Wzbogacony, Gotowany), Bulion Wołowy. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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