Weigh In record (no journal entry) for 05 August 2024
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 25.02g | Prot: 29.97g | Carbs: 33.80g.
Breakfast: Tomat Merah, Tahu, Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...
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Losing 0.1 kg a Week
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keyamy38's Weight History
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