Weigh In record (no journal entry) for 10 February 2016
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1464 kcal
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Fat: 44.56g | Prot: 50.41g | Carbs: 223.92g.
Breakfast: Doldurulmuş Yeşil Zeytin, Su, Marul, Beyaz Peynir, Siyah Zeytin, Beyaz Ekmek, Domatesler, Haşlanmış Yumurta, Yeşil Çay, Çay (Demlenmiş). Lunch: Zeytinyağı, Tuz, Limon Suyu, Börülce, Yeşil Yapraklı Marul, Maydanoz, Havuç, Nane. Dinner: Börülce, Beyaz Patates (İçi ve Kabuğu, Pişmiş). Snacks/Other: Doğadan Form Çayı, Kayısı, Kuru İncir, Ülker Grissini. more...
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Losing 5.6 kg a Week
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asminlena's Weight History
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