Weigh In record (no journal entry) for 03 August 2024
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69.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 15.63g | Prot: 8.48g | Carbs: 35.88g.
Breakfast: Carrefour Beurre Doux, Harry's Pain de Mie Complet (42g). Lunch: Soignon Chèvre, Concombre (Pelé). Snacks/Other: Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve), Graines de Chia Séchées. more...
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Gaining 0.2 kg a Week
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CAPSULE75's Weight History
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