CTAPOCTA-ibt's Journal, 04 Aug 24

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Weigh In record (no journal entry) for 04 August 2024

80.7 kg Lost so far: 1.4 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:

1661 kcal

Fat: 97.90g | Prot: 103.21g | Carbs: 84.76g. Breakfast: Бекон, Яйцо Куриное. Lunch: Вкусно и Точка Шоколадный Молочный Коктейль , Вкусно и Точка Сырные Колечки, Вкусно и Точка Двойной Чизбургер . more...

2955 kcal

Exercise: Squats (Legs) - 55 minutes, Bike Machine (Cycling) - 15 minutes, Google Fit - 22 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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CTAPOCTA-ibt's Weight History

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CTAPOCTA-ibt's Journal, 04 Aug 24

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CTAPOCTA-ibt's Weight History